Sesame oil is also known for “rogan e kunjad” or “tilon ka tail”. Sesame is grown in the form of seed. Its origin is tropical and subtropical areas of Asia, Africa, and South America. it has a distinctive nutty aroma and taste. Sesame seeds are a rich sources of protein, vitamins,fatty acids and antioxidants.

Sesame oil significantly benefits human health in following ways:

Antioxidant and anti inflammatory

Sesame has shown anti inflammatory and antioxidant properties according to a study. It contains sesamol and sesaminol, two powerful antioxidants, which are beneficial for human health. Another study shows that topical application of the oil could reduce pain severity. Therefore, it is recommended to use this oil in complementary medicine for pain relief due to low cost, easy usage and lack of adverse effects.

Arthritis prevention

There are different studies and researches that shows significant improvements in arthritis (1),(2),(3),(4). The oil reduced markers of oxidative stress and arthritic symptoms, such as joint pain.

Heals wounds and burns

It can also be used for wounds and burns. One study shows validity of ozonated sesame oil in cutaneous wound healing and another study results showed that the combination of sesame oil and pumpkin in different concentrations affected the third-degree burn wounds considerably.

Bone Health

Sesame contains minerals like copper and calcium, which are integral to bone growth in the body.  Moreover it may help speed up any healing or regrowth of bones.

Sexual health

Research has shown that sesame seeds have antioxidants that inhibit sperm motility. Sesame lignans also improve the quality of the produced sperm. It also improves sperm count and motility and can be prescribed as an effective and safe method for male infertility.

Healthy for Heart

A study indicates that sesame oil showed more reductions in bad cholesterol as compared to olive oil. Research in rats suggests that it may help prevent heart diseases and slows the development of plaque in arteries . According to a researcher from Annamalai University “Sesame oil as edible oil lowers blood pressure, decreases lipid peroxidation, and increases antioxidant status in hypertensive patients”.

controls blood sugar

It is good for healthy blood sugar regulation. significant reductions in blood sugar were seen by the use of sesame oil in a study.

Good for skin

Some research shows that sesame oil may protect against damage from UV rays, which can harm your skin (5). It’s an excellent moisturiser, promotes regeneration of healthy skin, has anti-aging properties, and is a natural SPF.

Other benefits

  • Helps in improving eye health

  • Has innate anti-cancerous properties

  • Helps in natural cure for anemia

  • Improves oral health

  • Helps to Fight Stress and Depression

Our products containing sesame oil